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The "bodymind switch" solve "problems" intuitive and dealing with "negative" feelings

What do you do if you are a "problem" matter? This can be a very personal problem, a career, a relationship or else be any problem. Are you thinking about, analyzing, brooding and come to a satisfactory result. What remains then is a "negative" feeling.

Our environment is becoming increasingly complex. We can not all information all the knowledge we need to solve a problem, collect, process and with our minds. And we can not solve a problem using the same methods of thinking with which we have created it. We need to address the increasing complexity of new methods.

for growth processes, and elsewhere in everyday life we often deal with our "negative" feelings, with that which pulls us down. Some methods recommend to do to experience this intense. The danger in them to sink. Then we say phrases like "the way it is. So I am. I have to live. "These internal movements are pessimistic and prevent a positive solution.

I have "negative" in quotes deliberately, because feelings are an inner guidance system. And this tells us in every moment, whether we are with what we're thinking about, say or do in accordance with our inner essence. However, we can not just switch off, they point us toward something with which we must deal with.

Any topic bothers us, we experience a "bad" and give the feeling of a label such as "I'm angry, sad, empty," or whatever. But feelings and situations are always complex and the perceived bad feeling is just part of the whole complex situation. We therefore reduce the overall situation on the bad feeling just heard and give it a label, make a complex process practically a "thing". But human experience do not consist of content that have a static form.

feelings are sometimes unclear and difficult to define. It's in their nature. Do we too quickly "clear" feeling it, we standardize them, moving in stereotypes, what our inner experience does not match up.

Among the various methods of dealing with their own feelings, there are two extremes that cause both hard to find a solution. One is the strict self-control, efforts to contain the spirit of to let the body dominate the will to never let go. The other extreme is to control emotions never draw or do then would be whether or complete surrender to his feelings the only natural.
found in the last 30 years will be a great development, in which more and more people discovered their feelings. Numerous methods and movements have engaged in and the pendulum is often strong in the second direction refused. But what if you're deep in his feelings? But then people feel their feelings, but these do not change. People face their problems and live through this again and again, no positive solution forces to find. Remains, apart from a short, intense experience, all the same.

Another way is to analyze problems purely intellectual. We can make the complexity of a situation but do not perceive only intellectually. Moreover, such (self) talks often associated with self-reproach, blocks and lots of chatter. This leads to nothing and we also split us into two people - a didactic and "In the Box". Many make it even more the mistake of treating her inner life as a sadistic prison guard. It is better to ask friendly, to respect themselves and listen to what comes from within.

What is the result of such practices? Some people say "I'm like," but that does the intractability of the situation. And no situation is static and immutable. People are in constant change.

The next common mistake is to assume that if we have a "problem", we can not simultaneously live in joy. We are one with our problem and think that must be depressed until it is resolved. A voice in telling us if we were now in joy, we would run away from the problem. And anyway, what would others think of us know that we have a problem have? We feel bad and feel this condition as normal - after all, others feel so bad. But that's all nonsense.

background is so widespread in our culture either-or thinking. We believe we have only the choice either to run away or to feel bad. But there is a third possibility: we can distance ourselves from our problems and they keep it in mind. Nothing obliges us to become a monument to our problems.


The "body, mind switch"

What can we do? Well, our subconscious is much smarter than our little minds, it houses the knowledge of our internal control system, which is known to communicate through feelings with us.

It is in the following process that I call the "bodymind switch", therefore, to feel everything that is connected to a situation without it immediately to put into words. Words are shells and reduce inner experience. We take it as an opportunity to carry out complex inner experience. It's about the perceived experience to grow a little larger, of which emotion is only a part. We look for the "crux" of a situation.

Specifically

first First, "accept" up one to one (!) Chosen problem. Begin to practice please with a rather easy problem. Create a little distance from him, as you write it in by words on a piece of paper and these lie down a bit away from you. So you create space for yourself and take true that you have indeed this problem, but it is not "are". This solves the problem of identification. It put yourself with an appropriate method for you in a relaxed state. Pay attention to your affairs, especially on the stomach region. Probably a feeling about this situation arises. It may be that in the first few times you no or only a very weak sense verspürst. Practice and have patience.

second If you perceive a feeling, try to Situation as a whole to feel without feeling too quick to pack it into words. You can not address all issues that were a situation, THINK. You can use them but all the same FEEL, because, as already mentioned, our subconscious knows much more about it. Be careful what feeling the problem triggers a whole in you.
A series of thoughts will come up on: analytical theories, self-reproach, blocks and lots of chatter. As all analytical tests back of your mind clear. It's all about how the whole problem feels to really feel all that is connected to a situation. Silence for a while, so you get to the underlying "overall feeling" can penetrate. This "overall feeling" is the comprehensive, vague feeling that raises the whole problem in you. It is vague and blurred.
The overall feel embodies the situation and the subconscious conscious solution. It is about the same as if you wanted to say something and know exactly (fühlst!), what do you think you are missing but the right words.

This "overall feeling" is always beneficial. So if you perceive a feeling that hurts you, it was not enough. Send it off. There was a sense disguised as thought. Do you take a refreshing feeling true, then you have it.

third Now let a word, a sentence or created an image of the overall feel. It stands for the "crux" of the situation. Maybe it's an adjective. Maybe you'll see at the moment still no suitable word, a sentence or a picture to it. Then have patience. It is possible that the original problem has changed in subtle ways. This, too, you feel physically through a "Body-Shift". It is a signal that you have found the right word, the perfect set or the appropriate image. You can ask open-ended questions in order to support this process. Depending on the type of question can react feelings on a particular question or not. Therefore, experimenting with different

questions:

"What is real?" This question may be too specific.
"What is the crux of it?"
"What's the worst part?"
"What worries me the most?"
"What is the central point of this?"
"What needs to happen for me with this?" This is already a forward-looking question.
"What would it take to make me feel better?" Is also a forward-looking question.

The Body-shift on the jumps help

Another method is to ask how the feeling would be if the problem would be solved completely. Waiting a few seconds to feel the shift. You can use the body of the shift can be experienced externally, by example, you sit up straight. So you can imagine the body, as it would be if he felt all right. Consider this well-established sense, when you reach it and tell yourself: ". So I can feel myself always" Then wait and see. Maybe something saying to you. "No, can not you always feel" Then ask that something be what it is. Go step by step, you a talk that everything is solved until a new objection comes. Always holding fast to your good feeling. Make it a feeling, when you can always come back. If you know the solution - the objective sense - do you know you can ask what you stand in the way. So you can find solutions which would not have considered the problem found her.

Analyze and interpret not your problems. This may prevent you from a shift. Many believe to know everything about their problems and try to push in a certain direction. But our subconscious knows a lot more accessible. Once inside you like: "It must ... be "hear, you're on the wrong track. You do what you have always done - teach you themselves. Better keep a questioning attitude inside.

4th If you are sure that your word / phrase / image fits the situation ask further: "Why is it that causes this problem in me that particular feeling? What is this problem that I am so ... do? What is the bad feeling on this? What does it take to make it better? What should happen? What would it feel if everything was OK? What stands in the way? "Make sure you have the felt sense fresh and lively feel and do not drift into the analysis. Next question: "What about this feeling?"
Do not answer himself, he would always just old information out of your head, but wait, that the feeling excited and give you an answer. If you get a quick answer, without a "shift", a physical feeling of relaxation and relief occurs in the general sense, let pass the answer.

5th Receive everything that comes with a shift, in a responsive attitude. Let it work for you for a while. There will be further shifts. Be thankful that your subconscious has spoken to you through your body.
You have the answers do not discuss or think, just accept. Dedicate every little shift for a full minute.
It may be that a shift occurs much later, perhaps the next morning in the shower or when you open your newspaper and find a particular item will leap into the eye. Just stay open for answers.

Steps 3, 4 and 5, with no transitions or take place in parallel. Overall, sufficient for the process 30 minutes. If you're a little practice, you can even do it at any time in between, even while waiting for the train.

unlike other methods that work with emotions

The "bodymind switch" regarded emotions as part of a complex global situation. It creates an inner distance to the emotion and the related problem and uses the wisdom of the subconscious. Thus, solutions are found, either through intellectual analysis still arise by pure "bathing" in the emotion would.

Remember: Practise this method at first light with a few Alltagsproblemchen.

What Happens When You Swallow Fishbone

WELEDA

year results of Weleda AG in 2008: a loss of 7.315 million Euro or 10.826 million CHF.

consequence of this disastrous result: No!

Fortunately, there are the financial crisis, with which one can explain the poor results because management errors are of course excluded, there is no reason to be self-critical reflections.

In Germany, there were some losses, which are apparently due to in-stock merchandise ruined (but certainly not in the amount of EURO 7 million!) - And were probably the reason for the exemption of Mr. Frisch. But these losses were only a result of the disorderly management and not the existing inter-site monitoring systems and a non-existing intranet with appropriate transparency - I have already called for almost 10 years ago! Well, the fish stinks from the head - and there will not be replaced, the experience is still the same - Aebersold, Sirdey, Follmer ... and new members are so co-opted, that is, "co-opted" by the current members - and of course there is added only someone who has the right of farm animals. Self-critical considerations are of course not desired.

What eg, with the balance Heart AG? Now in liquidation? A "toy" by Mr. Dierdorf and Mr. Aebersold - how much money was thus set in the sand? Who is responsible for that?

Now in any case will receive the society Anthroposophsiche no major contributions from the business office of the WELEDA. And the anthroposophic medicinal products are reduced to some standard means that to be prepared on an industrial scale (whether the guarantee of quality yet ???). The two main tasks of the WELEDA - Financing of the Anthroposophical Society and development and production of anthroposophic medicinal products - are, in any event clear.

Who can read annual reports and not from the nice words can hide that recognizes the Annual Report 2008, a report of failure across the board. The choices that I just under 10 Jaren had already claimed (intranet, outsourcing of specialized medical products Tino in pharmacies), are now being made - where the train has already gone half the point. Other roles included the development of a functioning distribution in East, Southeast and South Asia and an advanced corporate structure with employee participation, are still waiting for implementation.

I'm obviously on one side for the cause of much suffering, on the other hand, it gives me yet with enough Tung, that the predictions and fears that I made my being thrown out (and for which I had to go) arrived, and that now, with almost 10 years late, Some measures are implemented, which I proposed at that time. I'm curious if the other measures come, or whether WELEDA by then in liquidation - as the HeartBalance AG is indeed now.

- Small, but interesting side note: The annual report highlighted the supplier of Essential oils from Egypt. In Egypt there are SEKEM - and in anthroposophy SEKEM is lived. But SEKEM was too uncomfortable - I had tried during my time as Expoertverantwortlicher at WELEDA to establish contacts with SEKEM and intensify - for example, to develop jointly a SEKEM for aisatische and Arab skin types suitable and suitable for tropical WELEDA Cosmetics Series - But met with resistance even then in management. Why not refer WELEDA essential oils of SEKEM?

Labels Of A Pirate Ship

self-knowledge - knowledge of the world put

Actually, I finished this blog more or less. Today I received a letter in the following up and to which I answer but then had to:

The letter: Dear, Mr
Ferger
your comments, I read repeatedly. They have done a tremendous job, but for what? You, apparently still a member of the Association of AAG and believe in a spiritual connection with this Rudolf Steiner? Do not you know that this hypocritical society is founded on a terrible, to this day "clean" the lie to so that you'll inevitably there classified as traitor, with whom one does not speak? For the dear members could even be driven to the brink of waking up? You must pay the high holy functionaries but blind faith ...

R.St. said something like: Every time we trust the speech was ran wrong.

including taxes: We give the lie (sort of). Why she said when asked what had been on the 08/02/1925, but always I know nothing? Simply because nothing quite effective gifts, because the fake registration for the HR NOT "signed up" was because nobody was at the bedside and to R.St. has been linked!

A long-dead friend, a student of R.St. and including taxes, Nicla Don, always said: "You have R.St. thrown out of the Goetheanum. Accordingly, he created the bust, including taxes on the wrote: "He it is, I talked with him" not allowed in the Goetheanum and the original is in R.St. archive in the basement.

wonder that "disturbed" the ashes of the Free Spirit life?


My answer:
Anthroposophy is a sad chapter. I am born into it, am in 3rd Waldorf-generation students and I have a Waldorf teacher training. It is for me livelihood, but I'm taking the liberty in the morphogenetic Field (of RS called Akashic Records) to take the threads of which, I believe that they are the ones that lead to the wisdom of man - and at this wisdom are groups outside of anthroposophy much closer than the anthroposophists.

I'm (so far) came to the conclusion that RS was a Mason of the highest order, and the extraordinary adept, who tried the knowledge of Freemasonry to make it public.
why he was poisoned. The people around him could (or would) not prevent that.

The forces that wanted to prevent publication of all wisdom, have the same people "in use" the "capture" in the AAG many "simple" people and provide them with the backward-looking view of the life work RSs a job and they keep it like to live in the present and to the machinations of the "evil" forces threatening. The current board and the management of the WELEDA - which I was able to do so themselves - are also those "employed" people under the guise, FOR to be the anthroposophy AGAINST they work.

So in the AAG will be many people who have heart and soul of "good will" from the real Scenes of life kept so that the reality increasingly diverged from what is actually good. For example, people like Dr. Abouleish SEKEM that are really politically and socially active and take out the freedom to study RS itself and adapt to his ideas in a different culture and be implemented independently, ignored friendly ". I could do this with WELEDA where cooperation with SEKEM was not desired.

anthroposophy had a role in human development. She has not taken. Now it from other people and organizations that will continue for the anthroposophy actually had a job. And it comes about a century too late, a century of suffering, wars and "bad" karma.

This also shows the anthroposophical "abstinence", as for social and political issues.

I would call all anthroposophists: Abandon your study, that you really engaged - without compromise, using life and belongings - for a real social, political, spiritual and cultural development of mankind. As RS has done it. Not passing through the x-th performance of mystery plays or Faust. These are just "sleeping pills" for viewers who are of the opinion that we have made an important fact, by a play have been viewed. As for Faust - who has seen him, should feel themselves as a drunk in Auerbach's cellar, when he leaves the show.

For me it is a path of knowledge, this is my momentary stand

As far as the AAG: In it, many people are trapped, which are a really good will. I wrote in the blog WELEDA what I've seen to one or the other to give an opportunity to think about it. The contributions also reflect something my own path to knowledge. I had to do that, otherwise I would not have to look in the mirror. Maybe I'm going again to the General Assembly on the holy hill and say again what the "dear friends".

And what "living Christmas Conference Society" and that makes all others who deal with the "constitutional question," I feel just as backward and stop by the real tasks. to "fight" now have "critical" anthroposophists even the possibility of "inside" the AAG - what is there for the forces that seek to prevent the public of the wisdom of man, better than that the seekers of their own tear and above all with their own history instead of dealing in the world and in the Future look where they would actually need?

Thus, these powers continue their work undisturbed. A clever red herring, to fall for that, unfortunately, very many, otherwise very sensible people.

Chancre On The Pubic Hair Line?

How emotions create our reality - the interior control system develop

feelings create our reality - the internal control system develop

The interior control system is a wonderful thing. In a time of external sensory overload, start pouring out going information, opinions and impressions of all kind to us, it is of particular importance, a control system to have in what you communicate constantly, which is just good for you and what is not. Everyone has this system in itself, it is our "Standard equipment" is sometimes a little stunted, if it has not been used for years.

there on this subject a wonderful new book by Esther and Jerry Hicks (author of "The Law of Attraction"). I summarize the most important of them together in this article.



Hat (your) life have meaning? Life really has a meaning, namely to feel more and more joy. Success in life can you measure it, how much joy you experience.

freedom is an important source of livelihood in order to experience joy. You have the freedom to choose your own thoughts. So you are constructed. If you choose thoughts that you do feeling good, you fulfill your life purpose and are doing to contribute to evolution.

your life experiences and your beliefs are the result of the repeated thoughts that you had in your life so far. Beliefs are something that you have mostly taken over by others, and they have also been taken over by others. Unaudited. You have nothing to do with "reality."

If you want to change your life experience, you can change your thinking and choose only thoughts that lead to positive and joyful experience. How does it work? Well, adding it up from your feelings that make your inner guidance system lead leaves.


The power of feelings

How can you really notice how you feel, correctly interpreted, and the guidance they offer you use?

this, I explain it to you first of a larger context: To a certain way you live on two levels. First, on the physical level. You have a body, a mind and live in this world. At the same time there is a non-physical level. This is the level of the soul. You can also call it different: You have an inner essence or interior wise, the parallel lives with you. The vibrations of both perspectives are constantly active in you.

On the physical level, you focus your attention different things, make plans, make decisions. So you switch frequencies in you feelings known. These are reactions of your inner being to what, you direct your attention now. If a good feeling, it means that your inner being with the match, what are you thinking about, say or do. If a bad feeling it's a different view. Have you forgotten example of doing something and scold you out of yourself, then you have a bad feeling. This means that your opinion about you from your inner being is different. If you praise yourself for something you have a good feeling, you're on the same wavelength with your Inner Being.

If you insult or criticize another person, you have a bad feeling. Confuse the "right-have-feelings of the mind that can arise here, not with a good feeling. The good feeling you can only in the stomach, perform in the solar plexus. So, your inner being is about this person disagree and would not anyway, that you insult or criticize others.

Your Inner Being is therefore your inner guidance system. It shows you from moment to moment, whether you are with what you're thinking, say or do even more are on the right track. And your Inner Being a much larger perspective than your mind, with which you are otherwise want to regulate everything. This inner being lives and thinks in parallel communicate with you and with you in the form of feelings - at any time if you're open to it.

Why are you in this world? Well, for me, the will so that that we are all part of evolution and develop this world. We experience the world from a personal perspective and discover more and to make new preferences, needs and possible improvements to this world a more beautiful place.

you do in life's own experiences and observing the experiences of others. Sometimes you see things that you did not want. It recognize what you REALLY WANT. Often the exact opposite of what you see. In Reason it is so that your inner being that can only act through you, telling you what it would have preferred at this point. And now comes a crucial point: Every time your inner being has brought you to such an improvement idea, you have the choice whether you go in harmony with these new ideas, or oppose them up, build it so internal resistance. And this election will determine whether you lead a life of misery and friends or whether you allow yourself to be yourself, or not. With yourself I mean your inner being, the one you're the real. When you walk in harmony with the new ideas, you can assume that your mind will support up being strong. It is already in "vibrational harmony" to fulfill your wish has come and invites you to follow him. You feel this call as enthusiasm and passion.

you discover each day new requests. Every experience, every encounter with other people will awaken new desires in you, and if there are only very small. If you are lacking in money or health, you want that this defect is eliminated. You strive for continuous improvement. Your Inner Being strives to manifest it all for you.

The essential question is: Are you ready for this new version of your self? You can read it on your feelings. The better you feel, the more open is your channel to your Inner Being. The worse you feel, the more you lock up against the connection and block the flow of energy. You are doing internal resistance.


you are a vibrational being

are we have long known that the material world around us is nothing but vibrating energy, including our bodies. These vibrations we perceive with our physical senses.
addition to our five physical senses, there is a wider sense - the sense of touch. This sense works right from birth. As a child, you needed no training to feel your emotions.
emotions play in our lives a big role. However, only few people know how great and feelings are valuable and how to use them in a meaningful way. This article is about why they really are, what they mean and how can you use them.


feelings are reliable indicators

If your current life situation arouses in you a sense of lack, be it in money, time, health, friends ..., then it needs arise, you know pretty much most of what you you want. If you were aware you about your nature, as your inner being, you could turn your undivided attention to your needs and new ideas. You would feel an intense love of life and enthusiasm, you were in line with your inner being. You are building on the other hand, resistance, you feel bad.

Do you feel unfulfilled, inadequate and unhappy, it means that you're open to it internally yet, up to trust the power of evolution. You is not keeping pace with your own development. When life creates desire in you, the fulfillment you not admit you, you are building on internal resistance and you feel uncomfortable. That is the reason why some people are grumpy with age. They never admit to the fulfillment of their desires, have for decades, a negative attitude, build internal resistance to refuse and the Flow of Life. No wonder then that in addition also notoriously ill-tempered nor is disease. They are the expression of inner disharmony.

Another way to grouchy is guaranteed to talk about things that annoy you, you upset about what others do. And the longer you're in the world, the more those things you'll find. If you were a "critical consciousness" grew up and socialized, even a "critical intellectual" were or are - for a time was in certain circles "in" - you will be quite easy to find many such things. The Temptations it is that you can find like-minded For this purpose immediately, as you have for people with whom you can exchange up to positive, sometimes a little longer look. In grief and action circles the following happens: someone expresses displeasure over something. Those interviewed agree, which reinforces the negativity. Or they disagree, what induces you still stubborn to insist on your action-thoughts. Talking about such negative things does build resistance against the inner, that is. The consequences you should now be clear.

The good news: you can contact any time and your canoe up the river of life entrust

In every moment of your life you show your feelings as you are in vibrational harmony with your inner being, if your thoughts are in harmony with it. That is why it is so important to pay attention to his feelings. The only way we can with the development opportunities that life offers us, to keep up. Only then can your life be as beautiful as it is meant to be.

no one will dispute that it feels better when you get something you have wanted. But there's a very important and usually overlooked aspect: It is a spiritual process, not about physical activity. It's about you having your thoughts in vibrational harmony bring. It's not about achieving results through physical action. Specifically: Do you want you more money, it is now not a question of time searching for a new job or to give you more money by other external measures.

If you want to live your dreams have to start so you to harmonize your mental energy. Focus your attention on what you want and concentrate NOT on the conditions that caused the request. This is definitely the hardest part of it.
If you are referring to the fokussierst what you wish for, you will sooner or later feel impulses to act. Rely on your mind because all beings.
fishing
least you are in vibrational harmony, we feel each of your actions and lead to great results. Otherwise, your physical actions are difficult to feel, make you trouble and cause failures.


vibrational harmony brings relief

you can harmonize entirely with your own vibration and not change the behavior of other people. They'll usually do not anyway the favor of change.

Suppose you want to solve a "problem". The more you think about it, the worse you feel, your sense of happiness declines, internal resistance is built up. You have currently not the time nor the knowledge for the solution. So you are in disharmony between your current on the issues facing your thoughts and wishes for your Inner Being open readily. You are not in tune and therefore you can in the outside world do nothing to solve the problem. All you would do in such a condition would only worsen the situation.

You must now search for a way how can you feel about this issue better, strive for emotional relief. Paddling


with the flow or against the current?

Would you like a canoe paddle upstream? Hardly. But just that many people do in their lives flow. "I have to try hard," "The exercise has always been that way," "achieve what Who wants to have to work hard," "Anyone who works hard, gets a medal awarded. All of these beliefs affect our lives and we are getting better at it, "to paddle against the current." The fact is that you have nothing of what you wish for, upstream will find.

Every question that you ask, with each challenge, your inner being focused on the response. The solution is always "down stream", your task is only to trust the flow of life and to remain open for information. Your Inner Being is equivalent to the vibration your desire.

Now comes carry the law of attraction to . It is the most powerful law in the universe, it manages the vibrations of all that exists, whether visible or invisible, physical or non-physical. This law states that things whose essence is vibration similar pull at each other. "DC and DC joined the likes," says the vernacular. Maybe you've already had the experience of the habitual thoughts attract situations and experiences that fit perfectly with this idea.

The law of attraction responds to the vibrations of your desires, ie to the expansion of your inner being.

You'll now ask how you behave in your physical form towards your inner being? Do you think in terms of vibration with the expansion of your inner being?


The vibrational disharmony between you and your Inner Being

The law of attraction responds to the vibration of your Inner Being expanding. You feel your response to this energy that will flow toward the fulfillment of your desires. Feel this energy we call feelings. Are your thoughts in harmony with the vibration of your inner being, you feel harmony in the form of good feelings. If they are not in line, you feel disharmony in the form of negative feelings. They show you to your inner resistance.

Your feelings show you to always how the vibration relationship is between your desires and your present thoughts, your beliefs and your expectations.

Suppose you feel ashamed for something and have bad feelings. Then, these feelings in you that your thoughts are very different from what your inner being is thinking of you.
You're a creature that has two different perspectives, which are constantly placed in relation to each other. Your Inner Being you is always a little ahead, it is at the forefront of development and constantly calling you to follow him. Perhaps understand you now feel the passion and enthusiasm that you recorded, whenever you follow the flow of evolution and aspire to fulfill your wishes. And then you will understand why you feel uncomfortable when you do the call of your inner being resisted.

Whether you like it or not: If you want to experience joy, you have no other choice than to open up, the call of your inner being and to follow up the flow of life to trust.

Probably you will find it worthwhile to experience feelings of enthusiasm, love and joy instead of fear, hatred and anger. However, it is you do not succeed, the feeling of anxiety directly related to feeling the joy of jumping. The vibrational difference between these emotions is too large. It is sufficient if you move progressively towards positive feelings.

Make yourself clear EVERYTHING that you perceive around you has first existed as thoughts vibration before it assumed physical form. Also, the table where you sit straight. Someone must have had the idea first to do so. So you can begin to understand the larger picture of creation. How it works and the river of your life. You have desires in life and your inner being responds with feelings on it. The Law of Attraction responds to your every needs with the same energy that creates worlds. Perhaps understand you now that inhabits powerful force the stream of life and why it makes sense for you is to move up downstream.

Most people focus on the distance between their current position and their destination. "What I have done everything, how much money will I need?" We're just very action-oriented. You can learn now, you focus more on ideas rather than physical activity, time, space and distance.
But even if you know that you move up to achieve your goals downstream, so follow the flow of life, you need'll wonder "How can I still travel faster downstream and how I can still concentrate better?" Note: With this attitude, if you think you have to overcome resistance, you move up automatically upstream. Trust the flow of life and the fulfillment of your desires will work faster than you think.


The Law of Attraction

There are three universal laws, which are unfortunately largely unknown or broadcast in diluted form. The first law is the law of attraction . There is easy and you can and need to train any more than the law of gravity. The Law of Attraction always brings things to you that match the broadcast of you oscillations. The second law is the Law of conscious creation . If you realize your attention to a desired result distracted, you can realize your dreams. The third law is the law of yourself opening . This law you must always apply to fulfill your destiny as a creator. Your personal power is the knowledge and application of this Act.

The Law of Attraction states: "things whose essence is vibration similar pull at each other. That means: If you feel that others do not value you can, the law of attraction do not match up with people who value you. If you do about your financial Feel despondent situation can not improve this situation. Discouragement and improvement are mutually exclusive. In short, what happens to you, fits in perfectly with your current predominant oscillation frequency - and your feelings you indicate which vibrations you send out each.

Many people who have known and understood this mechanism are trying now to control their thoughts more and to use a variety of methods: affirmations, hypnosis, meditation, etc. This is often associated with self-imposed pressure and does not work.

The simpler way of conscious creation of your own experience, the application of the art of 'opening'. Here, the idea of deliberately steered into the desired direction from you, gently and without pressure. You simply go to vibrate in harmony with your inner being. This is ahead of you on the path to fulfillment of your wishes always a few steps, is already on the frequency of the fulfilled desire and can show you the path. So you follow the stream of natural well-being.

Many people now believe they must go immediately to the desired state. This is understandable, but prevented from reaching that goal. Impatience is working against you. Because you are building so on a strong inner resistance to your current situation, so again you paddle upstream and contempt the flow of the stream of life.


I have enough money

times Let's make it clear with an example: Suppose you have too little money and see no prospect of improvement. Logical that you occupy yourself primarily with your lack of money, after all, he has a strong impact on your life. You can not ignore that fact also. It will help you probably do not even persuade you that the material world is always only an illusion - Maya, as the Hindus call it.

However, you have a choice of how you feel about your state. Most people think that it depends on external circumstances, how to feels. If things go well, they feel good, if not, they feel bad. And so they try to control through targeted action their external life circumstances. And indeed, some states leave it up to a certain extent and shape control.

we look at what happens when you live through the uncomfortable state of having no money. It happened some very good things, namely wishes: You want more material security, a satisfying professional career, you can do activities that will be fun. Your Inner Being so swings at these things and invites you to follow him. But as long as you're in the Emotional state of uneasiness currently in, you can not open up the inspiration of your inner being. You paddle upstream.

There you will not be able to change from a feeling of discomfort immediately to a sense of joy. But you can find ideas that will provide some relief. Then you build from internal resistance. Find thoughts that feel a little better and give you some relief. So you move downstream up. You might think, for example:
"At least I have a job, even if it brings not much."
"It's been easy for me to find this job."
"For me there is absolutely other professional opportunities. "
" If I really want, I can find a better job. "
" I trust myself more. "
" Actually, I get on very well through life. "
" I have always taken good decisions .
"This well-paid jobs that I trust, I am well."
"I've always been good at solving problems."
"I am depending on my inspiration."
"There I imagine that it financially uphill fills me with anticipation. "
" Life offers so many possibilities and opportunities. "
" It is me make a lot of friends to experience this development. "

to it, itself a slight improvement. You do not have a cent more, but your vibration frequency has changed, you have reduced internal resistance. Such prioritization exercise you need to make more time to reach a lasting change and thus bring about tangible results. Your financial situation will reflect your changed vibration sooner or later. Continue to choose thoughts that feel better than the previous:
. I always have enough money for all my needs "
" I wish with costly and beautiful things. "
"If life a desire in me awakens, there are always ways and means to fulfill this desire. "
" It is fascinating how many ways I can open. "

is important to give rise to these feelings of example sentences. Just think, speak, or not enough. First thought, combined with feeling will deliver results.


The head of the feelings

You can do it now may not wait for all the beautiful things to go down the river: appreciation, love, joy, enthusiasm. The river of life will carry you in his pace to that goal, you do not need an outboard motor to your canoe.

you can not instantly jump from a feeling of despair to one of joy. Suppose something about you or someone you love happen, you feel negative emotions, are depressed, angry or anxious. Joy would now be too big a leap. What you need now is an emotion of relief. Emotions are on a scale: from despair to it's sadness, fear, vengeance, wrath, anger, frustration, double-ness, pessimism, and continue to hope, optimism, faith, knowledge, love and joy. However this scale is for you personally, you should always strive for an emotion of relief. What feels to you in a specific situation, just a little better?

If you feel about despair and from there to the desire for revenge will reach, it feels for you, probably a little better at. Liberation is spreading. That is not to stand in the desire for revenge. From that feeling you get perhaps the anger, frustration and from there to there to hope. You replace a negative thought by one that generates less internal resistance. Every time you feel relief. Do you understand now how does the thing? You do not need you all day positive affirmations to sing about you. Just listen to to focus you on things that annoy you.

You are where you are and that's okay. There is only one emotion that matter - the emotion of relief. Life is so established that it is good for you. It should be fun. You do not come into the world to fight to bother you or annoy. You are here to develop your potential. Your Inner Being knows that

The book "How we feel the reality created" by Esther and Jerry Hicks is most empfehlebwert because it contains much practical everyday examples:

http://www.amazon.de/unsere-Gef % C3% BChle-reality% C3% A4t-erschaffen-Manifestation/dp/3793421465

I found a very inspiring video, which describes which means safer. It is from a participant in the "Course in Miracles", where among other things, it is indeed a question to the flow of life to trust (in English):

http://www.youtube.com/watch?v=o7lQARiBoj8 & feature = playlist & p = 7398FB965631D3F8