Saturday, June 13, 2009

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How many am I? Integration of our sub-personalities by Voice Dialogue

Imagine you're in the car and leaves another road user friendly as switching out of the parking space. Your "Inner Generous" was at work, you feel good. The other goes in front of you brakes suddenly, and because he wants to turn left, although that is forbidden here. Now you complain about it, your inner critic is at work. Within a short time are two different sub-personalities have taken over the helm. Who is it really master of the house?

We believe in being a consistent personality. In fact, in us the forces of many people: The inner critic, the aggressor, the Anxious, the inner child and many others. A variety of voices will be heard and sometimes they form coalitions.

Voice Dialogue is a method to our different inner voices, also called energy or sub-personalities to meet. So we can learn to deal with the conflicting forces at work around us to listen to them or to have their limits and to say goodbye to the wrong internal advisers. Voice Dialogue accepts all existing sources, unless they are in good and to distinguish evil and strives only to consciousness-an Aware Ego.

It is important, is to condemn any of these inner voices or deny, but to let them all have their say. The more we fight "evil" in us, our unpopular pages, the more they speak to us. Repressed energy and operate in the subconscious, are there larger and would be realized. Ignoring this may lead to some strange experiences with our fellow human beings.

often plays in us a conflict between opposing votes from. Due to our own intuition or system of social norms, we suppress these votes, even though they are on close has something important to say listen. Or we suppress inner voices so much that we apparently have not. For example, if we are completely open to the world and no voice for us occasionally advises caution. Or if we go the way of unconditional love, giving our lust for power, violence, displace, malice, jealousy and sexuality.

Our problem is rarely the existing properties, but the ones we have not, or very strongly suppressed. They are often linked to traumatic experiences. Either because we were always punished if we had it or we were a victim of wild beasts in the jungle of life, that is, a person who had. Thus, we have suppressed ever since. If your innocent and sensitive site was the victim of a predatory animal, you need now is a separate beast that protects you if you want to show your sensitive side again. You then have a choice anymore.

How can you locate those repressed qualities in you? Imagine a person before that can not stand you. Which property to him or her is so bad? What's the matter, the positive expression of this property, this causes problems in your life. Are you loud and intrusive as people VERY uncomfortable, you may lack the ability to express your concerns and interests of its active and effective. The voice of the Miser in you can give the Council, your money does not throw out handfuls of useless things to the window.
The discovery of opposing energies often leads to a remarkably fast transformation.

What typical inner voices are there?

The inner protector, we have developed in early childhood. He uses other part selves in order to get what he needs.
The impeller that drives us tirelessly to further services.
The inner critic, we can not do anything right. He criticized us and others, and often allied with the driver.
The Pleaser, who wants to please and be nice. A property that we as small children well "survive" could.
of independence, no one needs.
The inner macho who wants it all goes according to his will and wants to dominate the other. We suppress this energy acts, they perhaps hidden and manipulative way.
The relaxed lazy
The New-Age protector-controller ", who believes that we must all love and our anger is suppressed. This suppressed anger poisons our relationships and often leads us to encounters with angry people.
The good or tyrannical father
The nurturing mother
The obedient child
The rebellious child

The main purpose of Voice Dialogue is an Aware Ego, which in contact with all the votes, thus has all the information and can make intelligent and mature decisions. You yourself are "only" one more "disinterested" observer, the observed from the pure consciousness out the dialogue of his inner voices.

is important to feel his energy and really analyze not only intellectually. You can dance to paint the energy, or acting or they imagine in a pictorial imagination simply.

own repressed energy (of course, also expressed "positive" energy ") often encounter a form of other people. Thus, the narrow-minded father beaten with a freaky son, order fanatic with a chaotic Friend, the nice, democratic teachers with mischievous students. By suppressing its own energy, this energy is transferred to another person in order to realize itself. No voice can be suppressed with impunity, not even of oppression. We should not fight other people in properties that are our own and we suppress themselves. We can also learn to accept a partnership relationship in others our own, not yet accepted properties.

At the end of the work with Voice Dialogue is a freer and more conscious self. Our choices in daily life increase, our inner sub-personalities are us to help you.

was in the Greek pantheon there are so contradictory as gods love (Aphrodite) and War (Ares, Mars). People were allowed one more and serve others less. But woe to any of the gods was not at all, but damn it - he was persecuted by him and finally destroyed.

Consider our internal energies than our inner gods.

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